50 Ways to More Calm, Less Stress: Scientifically Proven Ways to Relieve Anxiety and Boost Your Mental Health Using Your Five Senses

Book is available anywhere books are sold (just ask your favorite local bookseller — if they don’t have it in stock, they’ll be more than happy to place an order for you!). You can also order it from any of these sites:

• Bookshop.org (supports indie booksellers)

• Barnes & Noble

• Amazon - USA

• Target - USA

• Audiobooks - audiobook version; narrated by Siiri Scott

• Amazon - United Kingdom

• Penguin Random House - Australia

• Indigo - Canada

Thank you for helping bring this book into the world!

You can also buy a signed copy at these locations:

• Rooted Living (Chicago’s Avondale neighborhood)

• City Lit Books (Chicago’s Logan Square neighborhood)

• Barbara’s Bookstore (Chicago, at Northwestern Memorial Hospital and Macy’s on State Street locations)

• Barnes & Noble (Skokie, Illinois, at Old Orchard Mall, and Champaign, Illinois)