Media Kit + Speaking Engagements

MEDIA KIT

Click here for Megy’s Media Kit which includes the press release for 50 Ways to More Calm, Less Stress and hi-res jpg images of book cover and headshot.

SPEAKING & Teaching / PRESENTATION TOPICS

Megy Karydes has presented at local, regional, and national conferences. She’s often interviewed by members of the media to discuss how we can support our mental and emotional health and wellness needs and asked to present on the topic at major corporations and non-profit organizations.

She’s happy to discuss customizing a topic for your audience or to present on any of the topics below:

• Wellbeing: Balancing Self-Care in our Daily Lives

• Self-Care for Garden and Plant Lovers

• From Seed to Plate (how to start plants from seeds)

• Balancing Act: Professionals and Managing Mental Health in the Workplace

• Alternative Ways to Cultivate Healthy Habits and Calm Your Body and Mind

• Culinary Therapy: How to Elevate our Sense of Smell and Taste

• Supporting Childrens’ Emotional Wellness

• How to Show Up for Others and Still Support Your Own Needs

If interested, please reach out by email at megy at karydesconsulting dot com.

UPCOMING (AND PAST) PRESENTATIONS

July 30, 2024: ALTAR Bring Your Soul to Work Open House

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July 16, 2024: Fortune 100 Corporate Women's Network Employee Resource Group (ERG)

May 15, 2024: Women's Energy Network (WEN) Chicago

May 3, 2024: Seed Savers Exchange Conference 2024 // Community

April 10, 2024: Fortune 500 Business Resource Group (BRG) presentation on health and wellness

April 6, 2024: Chicago Public Library, West Belmont branch, From Seed to Plate (discussing how to start plantings from seeds)

March 18, 2024: Private Book Club meeting